{"version":"1.0","provider_name":"Medifit","provider_url":"https:\/\/medifit.id\/en","author_name":"medfit_admin","author_url":"https:\/\/medifit.id\/en\/author\/medifit_admin\/","title":"Injury Prevention and Sport Performance - Medifit","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nky7r3UrF7\"><a href=\"https:\/\/medifit.id\/en\/service\/injury-prevention-and-sport-performance\/\">Injury Prevention and Sports Performance<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/medifit.id\/en\/service\/injury-prevention-and-sport-performance\/embed\/#?secret=nky7r3UrF7\" width=\"600\" height=\"338\" title=\"\u201cInjury Prevention and Sports Performance\u201d \u2014 Medifit\" data-secret=\"nky7r3UrF7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/medifit.id\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/20.webp","thumbnail_width":7952,"thumbnail_height":5304,"description":"Apa itu Injury Prevention and Sport Performance Program? Program latihan fisik ini dirancang langsung oleh dokter spesialis dan disesuaikan dengan kebutuhan Anda. Tujuannya tidak hanya untuk meningkatkan kekuatan otot, kelenturan, keseimbangan, dan koordinasi, tetapi juga membantu Anda menekuni olahraga dengan risiko cedera yang lebih rendah. Bagaimana Injury Prevention and Sport Performance Program dapat membantu Anda [&hellip;]"}