{"id":1018,"date":"2025-08-16T01:58:11","date_gmt":"2025-08-15T18:58:11","guid":{"rendered":"https:\/\/medifit.id\/?post_type=service&#038;p=1018"},"modified":"2025-12-03T15:38:03","modified_gmt":"2025-12-03T08:38:03","slug":"injury-prevention-and-sport-performance","status":"publish","type":"service","link":"https:\/\/medifit.id\/en\/service\/injury-prevention-and-sport-performance\/","title":{"rendered":"Injury Prevention and Sports Performance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1018\" class=\"elementor elementor-1018\" data-elementor-post-type=\"service\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88d797e e-flex e-con-boxed e-con e-parent\" data-id=\"88d797e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-63d00a5 e-con-full e-flex e-con e-child\" data-id=\"63d00a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0477e99 elementor-widget elementor-widget-heading\" data-id=\"0477e99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Injury Prevention and Sport Performance<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47644be elementor-mobile-align-center elementor-widget elementor-widget-breadcrumbs\" data-id=\"47644be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/medifit.id\/\">Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a841de7 e-con-full e-flex e-con e-child\" data-id=\"a841de7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3713274 e-flex e-con-boxed e-con e-parent\" data-id=\"3713274\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-559bdf8 e-con-full e-flex e-con e-child\" data-id=\"559bdf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5479fe8 elementor-widget elementor-widget-image\" data-id=\"5479fe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/20.webp\" class=\"attachment-large size-large wp-image-4254\" alt=\"\" srcset=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/20.webp 7952w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/20-300x200.webp 300w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/20-768x512.webp 768w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/20-18x12.webp 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a518436 elementor-widget elementor-widget-heading\" data-id=\"a518436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apa itu Injury Prevention and Sport Performance Program?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c99f37f elementor-widget elementor-widget-text-editor\" data-id=\"c99f37f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Program latihan fisik ini dirancang langsung oleh dokter spesialis dan disesuaikan dengan kebutuhan Anda. Tujuannya tidak hanya untuk meningkatkan kekuatan otot, kelenturan, keseimbangan, dan koordinasi, tetapi juga membantu Anda menekuni olahraga dengan risiko cedera yang lebih rendah.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65e2401 e-con-full e-grid e-con e-child\" data-id=\"65e2401\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d12ba2 elementor-widget elementor-widget-image\" data-id=\"4d12ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/21.webp\" class=\"attachment-large size-large wp-image-4255\" alt=\"\" srcset=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/21.webp 7952w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/21-300x200.webp 300w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/21-768x512.webp 768w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/21-18x12.webp 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19cae12 elementor-widget elementor-widget-image-box\" data-id=\"19cae12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Bagaimana Injury Prevention and Sport Performance Program dapat membantu Anda ?<\/h4><p class=\"elementor-image-box-description\">Program latihan fisik yang diberikan pada Injury Prevention and Sport Performance Program tidak hanya akan meningkatkan performa fisik Anda (kekuatan otot, kelenturan, keseimbangan, koordinasi Anda dan lain-lain), namun juga membantu Anda untuk dapat menekuni olahraga Anda dengan risiko cedera yang lebih rendah.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f18cb8 elementor-widget elementor-widget-image-box\" data-id=\"3f18cb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Fitness Test<\/h4><p class=\"elementor-image-box-description\">Pada Injury Prevention and Sport Performance Program dilakukan fitness test di awal dan di akhir program untuk menilai tingkat kebugaran fisik Anda, khususnya terkait komponen-komponen kebugaran fisik yang Anda butuhkan untuk dapat menekuni olahraga Anda dengan lebih baik dan aman. Hasil pemeriksaan ini akan dikompilasi menjadi suatu laporan medis yang lengkap dan menjadi dasar bagi penyusunan program latihan Fisik yang sesuai bagi Anda.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57165c9 e-con-full e-grid e-con e-child\" data-id=\"57165c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16426a8 elementor-widget elementor-widget-image-box\" data-id=\"16426a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Siapa yang Membutuhkan Injury Prevention &amp; Sport Performance Program?<\/h4><p class=\"elementor-image-box-description\">Program ini ditujukan bagi mereka yang ingin meningkatkan performa olahraga, mencapai target baru, atau meraih personal best, misalnya memperbarui catatan waktu terbaik dalam marathon atau triathlon.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-131bad2 elementor-widget elementor-widget-image\" data-id=\"131bad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/22.webp\" class=\"attachment-large size-large wp-image-4257\" alt=\"\" srcset=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/22.webp 7952w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/22-300x200.webp 300w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/22-768x512.webp 768w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/22-18x12.webp 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb5f9e1 e-con-full e-flex e-con e-child\" data-id=\"fb5f9e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1261cfe elementor-widget elementor-widget-heading\" data-id=\"1261cfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Siapa yang Mendesain dan Mengawasi Injury Prevention &amp; Sport Performance Program?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36937bb elementor-widget elementor-widget-text-editor\" data-id=\"36937bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Program ini dirancang dan diawasi langsung oleh dokter spesialis serta tim medis profesional. Fokusnya adalah membantu Anda meningkatkan performa olahraga untuk mencapai target baru atau personal best dengan risiko cedera yang lebih rendah, bahkan tanpa adanya cedera di kemudian hari.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-796e5cb elementor-widget elementor-widget-button\" data-id=\"796e5cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/medifit.id\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">  BOOK AN APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-460d161 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"460d161\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel 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e-con-full e-flex e-con e-child\" data-id=\"f734999\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3a456e elementor-widget elementor-widget-template\" data-id=\"c3a456e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:50,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"920\" class=\"elementor elementor-920\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2444598d e-con-full e-flex e-con e-child\" data-id=\"2444598d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-68cc7b2b e-con-full e-flex e-con e-child\" data-id=\"68cc7b2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73e011c elementor-widget elementor-widget-heading\" data-id=\"73e011c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Layanan Kami<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70cfc9f elementor-widget elementor-widget-spacer\" data-id=\"70cfc9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2baba9cf elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"2baba9cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4020 service type-service status-publish has-post-thumbnail hentry service-type-main-services\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/medifit.id\/en\/service\/spine-rehabilitation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/25-300x200.webp\" class=\"attachment-medium size-medium wp-image-4252\" alt=\"\" srcset=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/25-300x200.webp 300w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/25-768x512.webp 768w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/25-18x12.webp 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/medifit.id\/en\/service\/spine-rehabilitation\/\" >\n\t\t\t\tSpine Rehabilitation\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/medifit.id\/en\/service\/spine-rehabilitation\/\" aria-label=\"Read more about Spine Rehabilitation\" tabindex=\"-1\" >\n\t\t\tSelengkapnya \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3712 service type-service status-publish has-post-thumbnail hentry service-type-main-services\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/medifit.id\/en\/service\/corporate-wellness-program\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/MEDIFIT-03643-300x200.webp\" class=\"attachment-medium size-medium wp-image-3789\" alt=\"\" srcset=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/MEDIFIT-03643-300x200.webp 300w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/MEDIFIT-03643-768x512.webp 768w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/MEDIFIT-03643-18x12.webp 18w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/MEDIFIT-03643.webp 1125w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/medifit.id\/en\/service\/corporate-wellness-program\/\" >\n\t\t\t\tCorporate Wellness Program\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/medifit.id\/en\/service\/corporate-wellness-program\/\" aria-label=\"Read more about Corporate Wellness Program\" tabindex=\"-1\" >\n\t\t\tSelengkapnya \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1018 service type-service status-publish has-post-thumbnail hentry service-type-main-services\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/medifit.id\/en\/service\/injury-prevention-and-sport-performance\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/20-300x200.webp\" class=\"attachment-medium size-medium wp-image-4254\" alt=\"\" srcset=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/20-300x200.webp 300w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/20-768x512.webp 768w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/12\/20-18x12.webp 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/medifit.id\/en\/service\/injury-prevention-and-sport-performance\/\" >\n\t\t\t\tInjury Prevention and Sport Performance\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/medifit.id\/en\/service\/injury-prevention-and-sport-performance\/\" aria-label=\"Read more about Injury Prevention and Sport Performance\" tabindex=\"-1\" >\n\t\t\tSelengkapnya \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-930 service type-service status-publish has-post-thumbnail hentry service-type-main-services\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/medifit.id\/en\/service\/neurological-rehabilitation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/15-300x200.webp\" class=\"attachment-medium size-medium wp-image-4346\" alt=\"\" srcset=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/15-300x200.webp 300w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/15-768x512.webp 768w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/15-18x12.webp 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/medifit.id\/en\/service\/neurological-rehabilitation\/\" >\n\t\t\t\tNeurological Rehabilitation\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/medifit.id\/en\/service\/neurological-rehabilitation\/\" aria-label=\"Read more about Neurological Rehabilitation\" tabindex=\"-1\" >\n\t\t\tSelengkapnya \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-774 service type-service status-publish has-post-thumbnail hentry service-type-main-services\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/medifit.id\/en\/service\/musculoskeletal-rehabilitation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/8-300x200.webp\" class=\"attachment-medium size-medium wp-image-4315\" alt=\"\" srcset=\"https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/8-300x200.webp 300w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/8-768x512.webp 768w, https:\/\/medifit.id\/wp-content\/uploads\/2025\/08\/8-18x12.webp 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/medifit.id\/en\/service\/musculoskeletal-rehabilitation\/\" >\n\t\t\t\tMusculoskeletal Rehabilitation\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/medifit.id\/en\/service\/musculoskeletal-rehabilitation\/\" aria-label=\"Read more about Musculoskeletal Rehabilitation\" tabindex=\"-1\" >\n\t\t\tSelengkapnya \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2050229 elementor-widget elementor-widget-button\" data-id=\"2050229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/medifit.id\/layanan-kami\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Semua Layanan<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":4254,"parent":0,"template":"","service-type":[8],"class_list":["post-1018","service","type-service","status-publish","has-post-thumbnail","hentry","service-type-main-services"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Injury Prevention and Sport Performance - Medifit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medifit.id\/en\/service\/injury-prevention-and-sport-performance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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Program latihan fisik ini dirancang langsung oleh dokter spesialis dan disesuaikan dengan kebutuhan Anda. 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